Today we are here with a recipe that blends the nutritional benefits of kiwi and apple. This kiwi recipe guide will help you prepare a well-blended healthy kiwi apple smoothie at your home in very simple steps.
Peel properly and then cut them into small pieces.
Now bring an apple and cut it into half.
Place them in a blender.
Add water.
Add sugar or any sweetening agent or syrup as per your choice.
Blend the mixture until it mixes well.
Now, serve the smoothie.
Notes
Benefits of Kiwi Apple Smoothie
Apple Kiwi Smoothie helps us to relieve constipation and diarrhea problems. Regular intake of this smoothie improves our digestive system and also helps in lowering our cholesterol levels. In addition, this tasty smoothie also aids in diabetic and blood sugar regulation. If anyone wants to lose weight then this drink is the perfect one.